Kyle Miller

Hometown:
Jacksonville, AL
United States
Gym:
CFSF
Gender:
Male
Age:
34
Height:
6' 2"
Weight:
185 lbs

CFSF

Members:
40
Workouts Posted:
1,136
Address:
14 East 14th street
Anniston, AL
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
19 + 3 reps
FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 26, 2013   -   2 workouts logged

Date Name Description Results
10/11/2013 Cindy Complete as many rounds in 20 minutes as you can of:
3 Pull-ups
6 Push-ups
9 Squats		 19 rounds 3 reps
Workout Scaled
10/08/2013 Shoulder Press:
3-3-3-3-3
95-115-125-125-125		 5 rounds 3 reps
Performed as RX