Tuesday, November 03, 2015

Class:
All
Workout Name:
11/03/2015
Description:
WOD: 7 rnds
2 Muscle Ups, or (4 Pulls & 6 Dips)
4 Power Snatch (115/75)
6 Toes to Bar
Performed by 3 athletes
Podium
Male RX:
13:50
Female RX:
Male Scaled:
Female Scaled:
26:00
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