Terri Cary

Hometown:
Bixby
Gym:
CrossFit Eclipse
Gender:
Female
Age:
59
Height:
5' 8"
Weight:
--

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
9:57
Grace:
5:24
Helen:
--:--
Cindy:
16 + 5 reps
FGB:
282
Strength
Squat:
163 lbs
Deadlift:
230 lbs
Clean:
140 lbs
Snatch:
95 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 4, 2012   -   493 workouts logged

Date Name Description Results
11/13/2015 WOD:
4 RFT:
25 Wall Balls (20/14)
10 Box Jump Overs (24/20)
5 Power Snatch(135/85)Rx (155/105)Rx+		 16m 30s
Performed as RX
11/12/2015 WOD: 4 rnds
50 Double Unders
12 STO w/ axle bar (95/65)Rx (135/95)Rx+
50 Double Unders
12 Front Rack Lunges w/ axle bar (95/65)Rx (135/95)Rx+		 21m 32s
Performed as RX
11/10/2015 WOD: 21-15-9-15-21
Pull Ups(Chest to Bar Rx+)
Hang Power Cleans (115/75)

** After each round 200m run		 20m 08s
Performed as RX
11/09/2015 11/09/2015 3 Rnds
10 Thrusters (95/65)Rx(135/95)RX+
15 Burpees
20 HR Push Ups

* 1 min. rest btwn each round		 13m 46s
Performed as RX
11/03/2015 11/03/2015 WOD: 7 rnds
2 Muscle Ups, or (4 Pulls & 6 Dips)
4 Power Snatch (115/75)
6 Toes to Bar		 26m 00s
Workout Scaled