Jason Bentz

Hometown:
Tulsa, OK
United States
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
4:33
Grace:
3:14
Helen:
9:33
Cindy:
22 + 0 reps
FGB:
318
Strength
Squat:
815 lbs
Deadlift:
345 lbs
Clean:
225 lbs
Snatch:
165 lbs
Jerk:
225 lbs
Distance
Run 400m:
1:15
Run 5km:
27:57
Row 500m:
1:38
Row 2km:
7:59
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 6, 2011   -   796 workouts logged

Date Name Description Results
11/12/2015 WOD: 4 rnds
50 Double Unders
12 STO w/ axle bar (95/65)Rx (135/95)Rx+
50 Double Unders
12 Front Rack Lunges w/ axle bar (95/65)Rx (135/95)Rx+		 24m 34s
Performed as RX
11/10/2015 WOD: 21-15-9-15-21
Pull Ups(Chest to Bar Rx+)
Hang Power Cleans (115/75)

** After each round 200m run		 21m 53s
Performed as RX
11/09/2015 11/09/2015 3 Rnds
10 Thrusters (95/65)Rx(135/95)RX+
15 Burpees
20 HR Push Ups

* 1 min. rest btwn each round		 10m 12s
Performed as RX
11/03/2015 11/03/2015 WOD: 7 rnds
2 Muscle Ups, or (4 Pulls & 6 Dips)
4 Power Snatch (115/75)
6 Toes to Bar		 13m 50s
Performed as RX
11/02/2015 11/02/2015S Find 3RM Hang Clean and Jerk 195 lbs
Performed as RX