Monday, November 09, 2015

Class:
All
Workout Name:
11/09/2015
Description:
3 Rnds
10 Thrusters (95/65)Rx(135/95)RX+
15 Burpees
20 HR Push Ups

* 1 min. rest btwn each round
Performed by 3 athletes
Podium
Male RX:
10:12
Female RX:
13:46
Male Scaled:
Female Scaled:
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