Teresa Ross

Hometown:

Anniston, AL

Gym:

CFSF

Gender:

Female

Age:

Height:

5' 9"

Weight:

158 lbs

August 7, 2014

Performed at:	CFSF
Workout Name:	CrossFit wod
Description:	3 rounds for time of: 35-lb. dumbbell shoulder presses, 30 reps 35-lb. weighted pull-ups, 20 reps 35-lb. weighted dips, 10 reps
Results:	23m 17s Workout scaled
Modifications at:	20# DB press 15# pull ups banded dips

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