Teresa Ross

Hometown:
Anniston, AL
Gym:
CFSF
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
158 lbs

August 16, 2013

Performed at: CFSF
Workout Name: CrossFit wod
Description: Using a 45 pound bar perform the following:
21, 15, 9 reps of:
Turkish get up
Sots press
Results: 17m 07s
Workout scaled
Modifications at: 25#

1 similar workout

Date Name WorkoutDescription Results
08/16/2013 CrossFit wod Using a 45 pound bar perform the following:
21, 15, 9 reps of:
Turkish get up
Sots press		 17m 07s
Workout Scaled