Teresa Ross

Hometown:

Anniston, AL

Gym:

CFSF

Gender:

Female

Age:

Height:

5' 9"

Weight:

158 lbs

September 23, 2013

Performed at:	CFSF
Workout Name:	CrossFit wod
Description:	45 pound Overhead squat, 50 reps 100 Abmat sit-ups 115 pound Overhead squat, 25 reps 50 Toes to bar 185 pound Overhead squat, 10 reps 20 GHD sit-ups
Results:	19m 43s Workout scaled
Modifications at:	45, 65, 75

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