Performed at: | CFSF |
Workout Name: | CrossFit wod |
Description: | Max reps shoulder press, 135 lb. Max reps L-pull-up Max reps shoulder press, 115 lb. Max reps strict pull-up Max reps shoulder press, 95 lb. Max reps chest-to-bar pull-up Max reps shoulder press, 65 lb. Max reps pull-up |
Results: | 67 reps Workout scaled |
Modifications at: | 85/75/65/55 |