Teresa Ross

Hometown:

Anniston, AL

Gym:

CFSF

Gender:

Female

Age:

Height:

5' 9"

Weight:

158 lbs

October 31, 2013

Performed at:	CFSF
Workout Name:	CrossFit wod
Description:	Three rounds: 95 pound Overhead squat, 15 reps 15 L-pull-ups 95 pound Split jerk, 15 reps 15 Knees to elbows 95 pound Hang clean, 15 reps 15 Loaded back extensions, 25 pounds
Results:	28m 46s Workout scaled
Modifications at:	65# SJ, HC 15# Bk EX

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