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Athlete
Date
Location
Workout Name
Description
Results
Jeremiah Foley
01/03/2012
CrossFit ATP
Skill/Strength
Skill
Snatch Balance
Strength
Snatch-1Rm
155 lbs
Performed as RX
Jeremiah Foley
01/03/2012
CrossFit ATP
Randy
75 pound Power snatch, 75 reps for time.
5m 25s
Performed as RX
David Clark
01/03/2012
CrossFit Eclipse
1 rm shoulder press
Shoulder Press 1
155 lbs
Performed as RX
David Clark
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
18m 33s
Workout Scaled
Hailey Wagner
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
83 lbs
Performed as RX
brian alcorn
01/03/2012
CrossFit Lake Mary
DT
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
13m 27s
Workout Scaled
Jen Stewart
01/03/2012
RFLX
Brazilian Jiu Jitsu
None
1h 30m 00s
Workout Scaled
Luke Chamblee
01/03/2012
Crossfit 27:17
Randy
75 pound Power snatch, 75 reps for time.
4m 46s
Performed as RX
Patrick McCord
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
120 lbs
Performed as RX
Patrick McCord
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
17m 15s
Workout Scaled
michael hobbs
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
160 lbs
Performed as RX
Haley McCord
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
68 lbs
Performed as RX
michael hobbs
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
18m 49s
Performed as RX
Haley McCord
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
13m 10s
Workout Scaled
Tadji Kretschmer
01/03/2012
CrossFit ATP
Skill/Strength
Skill
Snatch Balance
Strength
Snatch-1Rm
Strength lbs
Snatch-1Rm 35 # lbs
Performed as RX
Tadji Kretschmer
01/03/2012
CrossFit ATP
Randy
75 pound Power snatch, 75 reps for time. 35 #
7m 43s
Workout Scaled
Emily M
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
78 lbs
Performed as RX
Emily M
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
14m 12s
Workout Scaled
Teresa Culver
01/03/2012
Premier Martial Arts/Grand River CrossFit
01-03-2012
4 Rounds for Time of:
6 Ground to Overhead (choose weight)
12 V-UPs
2m 41s
Performed as RX
Jim Nantz
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
145 lbs
Performed as RX
Jim Nantz
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
15m 25s
Workout Scaled
Michelle Russo
01/03/2012
CrossFit Lake Mary
DT
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
16m 27s
Workout Scaled
Keith Iazzetti
01/03/2012
CrossFit Lake Mary
DT
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
12m 36s
Performed as RX
Danielle Jensen
01/03/2012
CrossFit Eclipse
1 rm shoulder press
None
73 lbs
Performed as RX
Danielle Jensen
01/03/2012
CrossFit Eclipse
War Machine
21-15-9 reps
1 1/4 front squat (95/65lbs)
chest to bar pull ups
handstand push ups
14m 07s
Workout Scaled
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