Jen Stewart

Hometown:
FL
Gym:
CrossFit ATP
Gender:
Female
Age:
54
Height:
5' 6"
Weight:
142 lbs

January 3, 2012

Performed at: RFLX
Workout Name: Brazilian Jiu Jitsu
Description:
Results: 90m 00s
Workout scaled
Warmup: Warm Up
Arm bars/no hands
triangles
from guard, climb to arm bar
from guard, climb, sweep to arm bar
pass guard, stand, turn, push knee and pass
3 rolls (kester, Daniel, Tom)

4 similar workouts

Date Name WorkoutDescription Results
01/05/2012 brazilian jiu jitsu 90m 00s
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01/04/2012 Brazilian Jiu Jitsu 90m 00s
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01/03/2012 Brazilian Jiu Jitsu 90m 00s
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12/28/2011 Brazilian Jiu Jitsu Class butterfly sweeps,

from half guard, to butterfly guard, sweep to full mount 		90m 00s
Workout Scaled