Performed at: | CrossFit Eclipse |
Workout Name: | War Machine |
Description: | 21-15-9 reps 1 1/4 front squat (95/65lbs) chest to bar pull ups handstand push ups |
Results: | 14m 07s Workout scaled |
Modifications at: | blue and red band on pull ups toes on box handstand push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/03/2012 | War Machine | 21-15-9 reps 1 1/4 front squat (95/65lbs) chest to bar pull ups handstand push ups |
14m 07s Workout Scaled |