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Athlete Date Sort Location Workout Name Description Results
Nick Hollingsworth 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 11m 23s
Performed as RX
Haley McCord 10/09/2013 CrossFit Eclipse None 150 Wall Balls 7m 45s
Performed as RX
Haley McCord 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 9m 00s
Performed as RX
Emily M 10/09/2013 CrossFit Eclipse None 150 Wall Balls 7m 04s
Performed as RX
Liz Middleton 10/09/2013 Vertical CrossFit CrossFit Games Open 12.2 Proceed through the sequence below completing as many reps as possible in 10 minutes of:

30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)

This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.		 51 reps
Performed as RX
Maegan Blakeman 10/09/2013 CrossFit Eclipse None 150 Wall Balls 7m 42s
Performed as RX
Maegan Blakeman 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 9m 26s
Performed as RX
Stacy Bentz 10/09/2013 CrossFit Eclipse None 150 Wall Balls 9m 22s
Performed as RX
Stacy Bentz 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 10m 24s
Workout Scaled
Patrick McCord 10/09/2013 CrossFit Eclipse None 150 Wall Balls 9m 42s
Performed as RX
Patrick McCord 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 12m 43s
Performed as RX
Grace Dresher 10/09/2013 CrossFit Eclipse None 150 Wall Balls 4m 41s
Performed as RX
Grace Dresher 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 11m 39s
Performed as RX
David Schweiger 10/09/2013 CrossFit ATP None WOD
For time:
100 Double-Unders
30 HSPU
100 KB Swings 24/16kg
30 Ring Dips
100 Double-Unders
 14m 53s
Workout Scaled
Jen Stewart 10/09/2013 CrossFit ATP None WOD
For time:
100 Double-Unders
30 HSPU
100 KB Swings 24/16kg
30 Ring Dips
100 Double-Unders
 18m 48s
Workout Scaled
Rosie Kotzen 10/09/2013 CrossFit ATP None WOD
For time:
100 Double-Unders
30 HSPU
100 KB Swings 24/16kg
30 Ring Dips
100 Double-Unders
 18m 22s
Workout Scaled
elaine lee 10/09/2013 CrossFit ATP None WOD
For time:
100 Double-Unders
30 HSPU
100 KB Swings 24/16kg
30 Ring Dips
100 Double-Unders
 18m 25s
Workout Scaled
Fiona Alford 10/09/2013 Premier Martial Arts/Grand River CrossFit 10-08-2013 For Time:
Row 500m
1min rest
Run 400m
1min rest
Row 250m
30 sec rest
Run 200m

All Levels.		 9m 19s
Performed as RX
Rocky Skocik 10/09/2013 CrossFit Eclipse None 150 Wall Balls 7m 53s
Performed as RX
Rocky Skocik 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 15m 15s
Performed as RX
Doug Decker 10/09/2013 Vertical CrossFit CrossFit Games Open 12.2 Proceed through the sequence below completing as many reps as possible in 10 minutes of:

30 Snatch (M 75 / F 45 lbs)
30 Snatch (M 135 / F 75 lbs)
30 Snatch (M 165 / F 100 lbs)
Max Rep Snatch (M 210 / F 120 lbs)

This workout begins from the standing position. The athlete will complete all reps at the first weight before advancing to the next weight. Score is total reps completed in 10min.		 60 reps
Performed as RX
Mathew Krajacic 10/09/2013 Premier Martial Arts/Grand River CrossFit Wednesday morning Fun 100 - Hand Release Push ups
100 - Sit ups
100 - Wall balls - 20lbs
800 meter run with 40lb bag on shoulder		 25m 32s
Performed as RX
Eric W 10/09/2013 CrossFit Eclipse None 150 Wall Balls 10m 18s
Performed as RX
Eric W 10/09/2013 CrossFit Eclipse 4 Rounds of Fun 4rft
100 Singles
10C2B (5MU)		 11m 28s
Performed as RX
Sandra Backward 10/09/2013 CrossFit Eclipse None 150 Wall Balls 10m 00s
Workout Scaled
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