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Athlete	Date	Location	Workout Name	Description	Results
Justin Law	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	14m 23s Performed as RX
autumn bailey	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	12m 00s Performed as RX
Evelyn Wong	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	13m 20s Performed as RX
Kevin Yang	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	13m 00s Performed as RX
Kevin Yang	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	13m 00s Performed as RX
BRaxton Phillips	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	13m 00s Performed as RX
Tom Liu	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	13m 48s Performed as RX
ziri lundqvist	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	18m 23s Performed as RX
william tremblay	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	15m 10s Performed as RX
Mairi Kavanagh	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	18m 00s Performed as RX
Nellie Karlsson	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	14m 46s Performed as RX
Nellie Karlsson	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	14m 43s Performed as RX
Li Dai	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	15m 23s Performed as RX
Kyle batuwanglal	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	12m 00s Performed as RX
Signe Lorenzen	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	12m 36s Performed as RX
Alex Obermaier	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	14m 01s Performed as RX
Madeline Li	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	14m 56s Performed as RX
ritika govindan	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	13m 43s Performed as RX
ritika govindan	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	5m 44s Performed as RX
ritika govindan	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	10m 17s Performed as RX
floris kuiper	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	14m 00s Performed as RX
Ashley Snyder	01/20/2014	JBLM Crossfit	None	AMRAP 12 minutes 3,6,9,..... ascending Thrusters 100/65 Box jumps 24/20 Toes to bar	4 rounds 4 reps Workout Scaled
mathys lussert	01/20/2014	WAB MS	WOD #5 - MINI MURPH	800m run (8 Laps of the Cones) 50 push ups 70 squats 100 crunches 800m run (8 Laps of the Cones)	16m 05s Performed as RX
Tommie Simon	01/20/2014	CrossFit Eclipse	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	14m 49s Workout Scaled
Jason Robertson	01/20/2014	CrossFit Eclipse	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	20m 01s Workout Scaled

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