Thursday, March 05, 2015

Class:
All
Workout Name:
None
Description:
WOD: 10 min. AMRAP

5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
Performed by 3 athletes
Podium
Male RX:
Doug M
15+1reps
Female RX:
Terri C
6+2reps
Male Scaled:
Female Scaled:
Show All Results

WOD Archive

November 2015
October 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
November 2012
October 2012
September 2012
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
December 2011
November 2011