Friday, January 30, 2015
Class:
All
Workout Name:
Annie
Description:
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Double-unders
Sit-ups
Performed by 9 athletes
Podium
Male RX:
7:14
Female RX:
6:55
Male Scaled:
8:40
Female Scaled:
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Class:
All
Workout Name:
Karen
Description:
For time:
150 Wallball shots, 20 pound ball
150 Wallball shots, 20 pound ball
Performed by 7 athletes
Podium
Male RX:
8:16
Female RX:
8:13
Male Scaled:
11:06
Female Scaled:
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