Thursday, January 15, 2015

Class:
All
Workout Name:
None
Description:
WOD: 6 RFT
- 6 Power Cleans (115/75)
- 6 Wall Climbs
- 6 Ball Slams (20/15)
Performed by 3 athletes
Podium
Male RX:
10:58
Female RX:
14:01
Male Scaled:
16:00
Female Scaled:
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Class:
All
Workout Name:
Fran
Description:

21-15-9

Thrusters (95/65)
Pull Ups
Performed by 6 athletes
Podium
Male RX:
5:38
Female RX:
7:30
Male Scaled:
Female Scaled:
9:58
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