Wednesday, November 12, 2014

Class:
All
Workout Name:
None
Description:
WOD: In teams of 2: I go, you go

21-18-15-12-9-6-3
- Push Ups
- Split Jumps
- Ring Dips
- Box Jumps (24/20)
Performed by 4 athletes
Podium
Male RX:
Female RX:
11:15
Male Scaled:
Female Scaled:
12:55
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