Thursday, October 30, 2014

Class:
All
Workout Name:
None
Description:
Buy In : 25 Burpees
Then
3 Rounds
500m Row
14 Front Rack Lunges (135/95)
Buy Out: 25 Burpees
Performed by 11 athletes
Podium
Male RX:
Kyle T
12:30
Female RX:
Beth T
14:15
Male Scaled:
Tommie S
14:46
Female Scaled:
Haley M
16:22
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