Performed at: | CrossFit ATP |
Workout Name: | bowling |
Description: | |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | POT games Fair lanes Found good shot with cell standing 21 looking at 8 out keeping shoulders open to the shot, Had to move left as night went on but still good shot and execution all night. Only missed 1 spare a chop in 10th of first game when we were out of the money. MAde key shots when needed carry was ok. Bowled 4 games cost $65 cashed 2nd in 2nd game,. in hunt every game in sgls. dave struggled not in hunt for doubles. |
Athlete's Notes: | Food ate well today no scooby snacks |