Rip Ortega

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 28, 2012

Performed at: CrossFit ATP
Workout Name: Bowling
Description:
Results: 6 rounds 0 reps
Workout scaled
Warmup: Bowled County Tournament at Margate Lanes
LAnes 17/18
Started off standing 17-18 going straight up with Taboo. Decent shot to pocket but no carry.
missed a 10 pin, bucket and had a few splits
switched to cell and slowed speed seemed like it was going to work but still below average carry.
David suggested moving in a little and sending my breakpoint to 5 board. this produced the carry just need to work on trusting this touch shot.
Doubles shot 204, 174, 185 = 563
Singles shot 227, 184,214 = 625
This type of shot on fresh oil will need a dull surface ball with good back end layout.

Athlete's Notes: Food;
Reliv, paleo snacks
Dinner Tijuanna Flats, 1 draft
Body was not happy with the Tijuanna

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