Performed at: | CrossFit ATP |
Workout Name: | Bowling |
Description: | |
Results: | 6 rounds 0 reps Workout scaled |
Warmup: | Bowled County Tournament at Margate Lanes LAnes 17/18 Started off standing 17-18 going straight up with Taboo. Decent shot to pocket but no carry. missed a 10 pin, bucket and had a few splits switched to cell and slowed speed seemed like it was going to work but still below average carry. David suggested moving in a little and sending my breakpoint to 5 board. this produced the carry just need to work on trusting this touch shot. Doubles shot 204, 174, 185 = 563 Singles shot 227, 184,214 = 625 This type of shot on fresh oil will need a dull surface ball with good back end layout. |
Athlete's Notes: | Food; Reliv, paleo snacks Dinner Tijuanna Flats, 1 draft Body was not happy with the Tijuanna |