Rip Ortega

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 26, 2012

Performed at: CrossFit ATP
Workout Name: Bowling
Description:
Results: 0 reps
Workout scaled
Warmup: Lanes 13/ 14
Little longer oil had to switch from Taboo to Cell.
Little problem pulling the bowl
shot 620 missed a 10 pin and a7 pin and had 5 splits.
Athlete's Notes: Food;
Paleo all meals and Snacks

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Shot all the spares
Stay focused on form execution and hitting target!!!
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