Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 13, 2019

Workout Name: Thursday
Description: Cindy-20 min AMRAP
5 pullups
10 pushups
15 airsquats
Results: 14 rounds 19 reps
Workout scaled
Modifications at: I used legs to assist pullups on frame in gym. I was able to perform 6 rounds of regular pushups and then had to complete the rest using modified "stance".
Warmup: ROM drills

25 similar workouts

Date Name WorkoutDescription Results
06/20/2019 Thursday Cindy - 20 min AMRAP
5 pullups
10 push ups
15 air squats
16 rounds 19 reps
Workout Scaled
06/13/2019 Thursday Cindy-20 min AMRAP
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Workout Scaled
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right into
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Workout Scaled
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01/05/2017 Thursday OPWOD 20 rounds for time
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Performed as RX
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15m 17s
Performed as RX
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20x DB snatch (35)
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Workout Scaled
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Workout Scaled