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Athlete Date Sort Location Workout Name Description Results
Beixing Chen 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 7 rounds 0 reps
Performed as RX
Chloe Suiter 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 8 rounds 1 reps
Performed as RX
Yuk Chak Lam 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 4 rounds 0 reps
Performed as RX
Danny Du 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 4 rounds 0 reps
Workout Scaled
Jeremy Mekker 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 5 rounds 0 reps
Performed as RX
Yusei Kishida 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 8 rounds 0 reps
Performed as RX
Kezia Teng 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 4 rounds 0 reps
Workout Scaled
YY Huang 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 4 rounds 0 reps
Workout Scaled
Isabella Krebs 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 6 rounds 0 reps
Workout Scaled
Santtu Sibakov 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 11 rounds 0 reps
Performed as RX
Emma Trumpold 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 5 rounds 0 reps
Workout Scaled
Daniel MacRae 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 8 rounds 0 reps
Performed as RX
Amy Choi 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 5 rounds 0 reps
Workout Scaled
Jem SIlud 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 5 rounds 0 reps
Workout Scaled
Debby Chen 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 8 rounds 0 reps
Workout Scaled
aleksi jaakola 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 5 rounds 0 reps
Performed as RX
Angela Tai 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 4 rounds 0 reps
Workout Scaled
Isaac c 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 10 rounds 0 reps
Workout Scaled
Sam Metz 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 6 rounds 0 reps
Performed as RX
Elita Gendler 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 6 rounds 0 reps
Performed as RX
Sung Min Jung 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 7 rounds 1 reps
Workout Scaled
Hannah Cohen 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 15 rounds 0 reps
Workout Scaled
Jori Crutchfield 11/11/2013 CrossFit ATP None WOD "Jack"
115/75 pound Push press, 10 reps
10 KB Swings-24/16kg
10 Box jumps, 24/20 inch box
Max Rounds in 20 Min		 10 rounds 0 reps
Workout Scaled
Jennifer Valstar 11/11/2013 Premier Martial Arts/Grand River CrossFit 11/12/2013 Front Squats
5-5-5-5-5

Post heaviest load.		 95 lbs
Performed as RX
Andrew Ding 11/11/2013 WAB MS #15 Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
 3 rounds 6 reps
Performed as RX
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