Performed at: | WAB MS |
Workout Name: | #15 Cindy |
Description: | AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats |
Results: | 15 rounds 0 reps Workout scaled |
Modifications at: | Needed help when I was doing my pull-ups. |
Warmup: | Jump Rope Circuit (:30 jump/:30 stretch) |
Athlete's Notes: | 8-4 First Block. I had just finished my squats when he said STOP. So that was 15 rounds. |