Andrew Ding

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

November 11, 2013

Performed at:	WAB MS
Workout Name:	#15 Cindy
Description:	AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats
Results:	3 rounds 6 reps Performed as RX
Warmup:	Jump Rope Circuit (:30 jump/:30 stretch)

Date	Name	WorkoutDescription	Results
11/11/2013	#15 Cindy	AMRAP 10 minutes 5 Pull Ups 10 Push Ups 15 Squats	3 rounds 6 reps Performed as RX