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Athlete Date Sort Location Workout Name Description Results
Rich Case 12/26/2011 Carrollton Kettlebell Crossfit.com 111226 Complete as many rounds as possible in 20 minutes of:
18 Box jumps, 24" box
15 Toes to bar
12 Pull-ups		 10m 00s
Performed as RX
Brooke Schupp 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 11m 52s
Performed as RX
Brian Carroll 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 10m 45s
Performed as RX
Haley McCord 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 11m 16s
Performed as RX
Stacy Bentz 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 14m 25s
Workout Scaled
Sally Wolfe 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 22s
Performed as RX
Kirstin Grotzinger 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 12m 35s
Performed as RX
Danielle Jensen 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 15m 18s
Workout Scaled
Heather Thomas 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 14m 49s
Workout Scaled
Allison Tackett 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 12m 32s
Workout Scaled
David Tackett 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 14m 37s
Workout Scaled
David Clark 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 15m 57s
Performed as RX
Cam Reimer 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 10m 26s
Performed as RX
Jim Nantz 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 24s
Performed as RX
Rocky Skocik 12/26/2011 CrossFit Eclipse Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 11m 37s
Performed as RX
Doug Decker 12/26/2011 Vertical Limit Fitness 300 Squat Challenge Week 5 50/40/30/20/10 Squats/KB(35#)
then
50/40/30/20/10 Squats/Abmat situps unanchored		 18m 26s
Performed as RX
bret lurz 12/26/2011 CrossFit Harford Badger 95# squat cleans 15 reps
15 pull-ups
800m run
3 rounds for time		 37m 30s
Performed as RX
tina keener 12/26/2011 CrossFit Harford None 95# squat cleans 30 reps
30 pull-ups
800m run
3 rounds for time		 45m 22s
Workout Scaled
tina keener 12/26/2011 CrossFit Harford Badger Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 45m 22s
Workout Scaled
Austin Steg 12/26/2011 CrossFit Harford None 95# squat cleans 15 reps
15 pull-ups
800m run
3 rounds for time		 40m 49s
Workout Scaled
Jonathan Schabruch 12/26/2011 CrossFit.com CrossFit.com 111203 Complete as many rounds as possible in 20 minutes of:
Row 250 meters
25 Push-ups		 10 rounds 0 reps
Performed as RX
Scott Anderson 12/26/2011 CrossFit.com None Run 1 mile
10 Squats every minute on the minute with running clock		 12m 55s
Performed as RX
C Drake 12/26/2011 Sheepdog CrossFit Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 30m 30s
Performed as RX
Joe Randall 12/24/2011 Joe's Garage Row - 2000m 2000 M Row 7m 26s
Performed as RX
craig descoteaux 12/24/2011 CrossFit Eclipse Rosa 5 rounds
10 handstand pushups
400 meter run		 10m 32s
Performed as RX
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