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Athlete Date Sort Location Workout Name Description Results
Alyssa So 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Raul Galvan III 01/16/2014 JBLM Crossfit 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups
4m 19s
Workout Scaled
Li Dai 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
3 rounds 0 reps
Performed as RX
Li Dai 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
8 rounds 0 reps
Performed as RX
Kyle batuwanglal 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Kyle batuwanglal 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Kyle batuwanglal 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Kyle batuwanglal 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Kyle batuwanglal 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Signe Lorenzen 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
4 rounds 0 reps
Performed as RX
Alex Obermaier 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
6 rounds 0 reps
Performed as RX
Madeline Li 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
2 rounds 0 reps
Performed as RX
ritika govindan 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
7 rounds 0 reps
Performed as RX
floris kuiper 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
3 rounds 0 reps
Performed as RX
floris kuiper 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
3 rounds 0 reps
Performed as RX
Irina S 01/16/2014 JBLM Crossfit 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups
8m 38s
Workout Scaled
Katherine Meikle 01/16/2014 JBLM Crossfit 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups
12m 00s
Performed as RX
mathys lussert 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
2 rounds 0 reps
Performed as RX
Jody Langley 01/16/2014 Rogue River CrossFit Child's Play 12 Rounds 30 sec work / 30 sec rest:
KB Swing (53/35) odd rounds
Rolling Burpees even rounds
120 reps
Workout Scaled
kaz van genne 01/16/2014 WAB MS WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
4 rounds 0 reps
Performed as RX
Tom Ibarra 01/16/2014 JBLM Crossfit 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups
8m 27s
Performed as RX
Taylor Bobinski 01/16/2014 JBLM Crossfit 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups
7m 38s
Workout Scaled
Anthony Blancarte 01/16/2014 None Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
19 rounds 0 reps
Performed as RX
Desireee Mirambeau 01/16/2014 Rogue River CrossFit Child's Play 12 Rounds 30 sec work / 30 sec rest:
KB Swing (53/35) odd rounds
Rolling Burpees even rounds
135 reps
Performed as RX
chris lowery 01/16/2014 JBLM Crossfit 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups
6m 55s
Performed as RX