Workout Name: | Cindy |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 19 rounds 0 reps Performed as RX |
Warmup: | Stretching, 250m Row |
Cooldown: | 250M row, Stretch |
Athlete's Notes: | Form was Ehh. need to work on form |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2014 | Cindy | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
19 rounds 0 reps Performed as RX |