Tom Ibarra

Hometown:
JBLM
Gym:
JBLM Crossfit
Gender:
Male
Age:
39
Height:
5' 10"
Weight:
210 lbs

JBLM Crossfit

Members:
24
Workouts Posted:
18
Address:
Ft. Lewis, WA
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
425 lbs
Deadlift:
445 lbs
Clean:
245 lbs
Snatch:
155 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:41
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 15, 2014   -   3 workouts logged

Date Name Description Results
01/16/2014 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups		 8m 27s
Performed as RX
01/15/2014 15 JAN 2014 5 MIN AMRAP
6 Wall Balls (20/16)
9 KBS (1.5/1 pood)
12 Ab-mat sit-ups		 6 rounds 20 reps
Performed as RX
01/14/2014 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 8 rounds 25 reps
Performed as RX