Irina S

Hometown:
Fort Lewis, WA
Gym:
JBLM Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 16, 2014

Performed at: JBLM Crossfit
Workout Name: 16 JAN 2014
Description: 21-15-9
OHS (135/95)
Pull-Ups
Results: 8m 38s
Workout scaled
Modifications at: 21-15-9
OHS 45lb
Pull-ups
Athlete's Notes: red and then purple (half way) band
time from memory, could be off

1 similar workout

Date Name WorkoutDescription Results
01/16/2014 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups		 8m 38s
Workout Scaled