Katherine Meikle

Hometown:
JBLM, WA
United States
Gym:
JBLM Crossfit
Gender:
Female
Age:
29
Height:
5' 4"
Weight:
160 lbs

JBLM Crossfit

Members:
24
Workouts Posted:
18
Address:
Ft. Lewis, WA
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
235 lbs
Deadlift:
275 lbs
Clean:
175 lbs
Snatch:
130 lbs
Jerk:
170 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
7:39
Swim 500m:
6:49
View All PRs

TrackMyPR member since January 9, 2014   -   6 workouts logged

Date Name Description Results
01/24/2014 24 JAN 14 3 RFT
25 HRPU
25 WB (20/16)
50 Double Unders		 11m 39s
Performed as RX
01/23/2014 Clean and Jerk 1 RM Clean and Jerk 170 lbs
Performed as RX
01/22/2014 CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75 pound Snatch, 30 reps
30 Burpees
135 pound Snatch, 30 reps
20 Burpees
165 pound Snatch, 30 reps
10 burpees
210 pound Snatch, as many reps as possible		 2 rounds 38 reps
Performed as RX
01/16/2014 16 JAN 2014 21-15-9
OHS (135/95)
Pull-Ups		 12m 00s
Performed as RX
01/15/2014 15 JAN 2014 5 MIN AMRAP
6 Wall Balls (20/16)
9 KBS (1.5/1 pood)
12 Ab-mat sit-ups		 6 rounds 6 reps
Performed as RX