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Athlete Date Sort Location Workout Name Description Results
Bubba Hester 04/15/2020 Farm Fitness None 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each		 9m 57s
Performed as RX
Eric H 04/15/2020 Farm Fitness None 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each		 19m 34s
Performed as RX
Wyatt Hester 04/15/2020 Farm Fitness CrossFit.com 200403 5 rounds for time of:

400-m run
15 ring rows		 17m 30s
Performed as RX
Wyatt Hester 04/15/2020 Farm Fitness None 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders		 3 rounds 65 reps
Performed as RX
Wyatt Hester 04/15/2020 Farm Fitness None 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders		 3 rounds 65 reps
Performed as RX
Wyatt Hester 04/15/2020 Farm Fitness None 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each		 12m 44s
Workout Scaled
Chris Torrence 04/15/2020 Farm Fitness None 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders		 4 rounds 0 reps
Workout Scaled
Chris Torrence 04/15/2020 Farm Fitness None 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each		 15m 08s
Workout Scaled
Chris Torrence 04/15/2020 Farm Fitness CrossFit.com 200403 5 rounds for time of:

400-m run
15 ring rows		 17m 45s
Performed as RX
Riley H 04/15/2020 Farm Fitness None 6 Intervals, each for time of:
9 Pull-ups
7 Squat Cleans, 135/95
5 Push Jerks, 135/95

*Rest 2 minutes between each		 18m 14s
Workout Scaled
Riley H 04/15/2020 Farm Fitness None 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders		 4 rounds 10 reps
Workout Scaled
Eli Hines 04/15/2020 Farm Fitness None 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders		 5 rounds 10 reps
Workout Scaled
Eli Hines 04/15/2020 Farm Fitness CrossFit.com 200403 5 rounds for time of:

400-m run
15 ring rows		 15m 25s
Performed as RX
Tyler Grant 04/15/2020 PilotFit 15 min. AMRAP 10 broad jump @ 3'6" (3' wasn't long enough)
10 squats w/45 lbs. (or thereabout)
3 wall walks		 8 rounds 20 reps
Performed as RX
Kyle Reedy 04/15/2020 Farm Fitness CrossFit.com 200403 5 rounds for time of:

400-m run
15 ring rows		 17m 31s
Performed as RX
Alayna Wort 04/15/2020 PilotFit 15 min. AMRAP 10 broad jump @ 3'
10 squats w/10 lbs. (or thereabout)
3 wall walks		 6 rounds 20 reps
Performed as RX
Jason Bryan 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 23m 41s
Performed as RX
Albert Bartlett 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 45m 00s
Performed as RX
James Tripp 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 32m 52s
Performed as RX
Martin Alvarez 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 30m 00s
Performed as RX
Ray Kintz 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 20m 00s
Performed as RX
Arnel Liwanagan 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 32m 00s
Performed as RX
William Rosebrock 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 29m 14s
Performed as RX
Benjamin Ethington 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 60m 00s
Performed as RX
Juan Steele 04/15/2020 Courage G6 Mini Muprh As fast as possible complete:

1/2 mile run
50 Pushups
100 Situps
150 Squats
1/2 mile run

Pushups, situps and squats can be partitioned as the athlete sees fit.

Alternative exercises are 6 point pushups, crunches or doorframe leg tucks, half-squats or lunges.		 60m 00s
Performed as RX
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