Riley H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
20
Height:
5' 10"
Weight:
137 lbs

April 15, 2020

Performed at: Farm Fitness
Description: 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders
Results: 4 rounds 10 reps
Workout scaled
Modifications at: regular jump ropes

1 similar workout

Date Name WorkoutDescription Results
04/15/2020 15 Min AMRAP:
10 Plate Ground to Overhead (45/25#)
20 OH Walking Lunges (45/25#)
40 Double Unders		 4 rounds 10 reps
Workout Scaled