Performed at: | Farm Fitness |
Description: | 6 Intervals, each for time of: 9 Pull-ups 7 Squat Cleans, 135/95 5 Push Jerks, 135/95 *Rest 2 minutes between each |
Results: | 18m 14s Workout scaled |
Modifications at: | 115 for first round and 105 for the rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/15/2020 | 6 Intervals, each for time of: 9 Pull-ups 7 Squat Cleans, 135/95 5 Push Jerks, 135/95 *Rest 2 minutes between each |
18m 14s Workout Scaled |