Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Jonathan Schabruch 12/28/2011 CrossFit.com Back Squat 5X3 Back Squat 3-3-3-3-3 reps 255-265-275-280-265 lbs
Performed as RX
Scott Anderson 12/28/2011 CrossFit.com None 12 min AMRAP:
10 HR Pushup
15 Situp
20m Walking Lunges		 7 rounds 29 reps
Performed as RX
Joker 12/28/2011 Sheepdog CrossFit None 5 Rounds
Run x 100 Meters
Box Jump 24 Inches x 10 Reps
Sit Ups x 10 Reps
Air Squat x 10 Reps


 10m 10s
Performed as RX
C Drake 12/28/2011 Sheepdog CrossFit Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 81 reps
Performed as RX
Matt Rogers 12/27/2011 Home None Untimed
60 Lunges
50 Hollow rocks
40 Kettlebell swings, 20kg
30 Pull ups
30 Squats
10 HSPU		 1 rounds 0 reps
Performed as RX
Jen Stewart 12/27/2011 CrossFit ATP Skill/Strength Skill

Deadlift-progression of the reset

Strength

5-5-5-5-5-5-5-5 (F185/M225)

reset each time		 scaled lbs
Performed as RX
Jen Stewart 12/27/2011 CrossFit ATP WOD 3 rounds

Deadlift 10 reps (F135 - M 185)

Wall ball sit-ups 15

400 meters		 12m 18s
Performed as RX
Nick Hollingsworth 12/27/2011 CrossFit Eclipse back squat 3 RM None 185-245-265 lbs
Performed as RX
Nick Hollingsworth 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 9m 47s
Workout Scaled
Stacy Bentz 12/27/2011 CrossFit Eclipse back squat 3 RM None 133 lbs
Performed as RX
Stacy Bentz 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 8m 48s
Workout Scaled
Stacy Bentz 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 8m 48s
Workout Scaled
Heather Thomas 12/27/2011 CrossFit Eclipse back squat 3 RM None 133 lbs lbs
Performed as RX
Heather Thomas 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 8m 36s
Workout Scaled
Gary Abramson 12/27/2011 CrossFit ATP WOD 3 rounds

Deadlift 10 reps (F135 - M 185)

Wall ball sit-ups 15

400 meters		 16m 16s
Workout Scaled
Mathew Reyna 12/27/2011 CrossFit Eclipse back squat 3 RM None 175lbs lbs
Performed as RX
Mathew Reyna 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 12m 15s
Performed as RX
bret lurz 12/27/2011 CrossFit Harford Karen For time:
150 Wallball shots, 20 pound ball		 6m 59s
Performed as RX
Brooke Schupp 12/27/2011 CrossFit Eclipse back squat 3 RM None 173 lbs
Performed as RX
Brooke Schupp 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 10m 53s
Workout Scaled
Todd Fanning 12/27/2011 CrossFit Harford Karen For time:
150 Wallball shots, 20 pound ball		 4m 55s
Workout Scaled
Allison Tackett 12/27/2011 CrossFit Eclipse back squat 3 RM None 98 lbs
Performed as RX
David Tackett 12/27/2011 CrossFit Eclipse back squat 3 RM None 215 lbs
Performed as RX
David Tackett 12/27/2011 CrossFit Eclipse Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 37s
Workout Scaled
Jason Bentz 12/27/2011 CrossFit Eclipse back squat 3 RM None 225 lbs
Performed as RX
Previous 1...734873497350735173527353735473557356...7447Next