Jen Stewart

Hometown:

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

142 lbs

December 27, 2011

Performed at:	CrossFit ATP
Workout Name:	Skill/Strength
Description:	Skill Deadlift-progression of the reset Strength 5-5-5-5-5-5-5-5 (F185/M225) reset each time
Results:	scaled lbs Performed as RX
Cooldown:	scaled to 175 lbs

Date	Name	WorkoutDescription	Results
12/29/2011	Skill/Strength	Skill: OH Squat Strength: 3-3-3-3-3-3-3 (F95/M135)	65 lbs lbs Performed as RX
12/27/2011	Skill/Strength	Skill Deadlift-progression of the reset Strength 5-5-5-5-5-5-5-5 (F185/M225) reset each time	scaled lbs Performed as RX