Performed at: | CrossFit Harford |
Workout Name: | Karen |
Description: | For time: 150 Wallball shots, 20 pound ball |
Results: | 4m 55s Workout scaled |
Modifications at: | 14# ball |
Athlete's Notes: | Next time I'll wait for the 20# ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2011 | Karen | For time: 150 Wallball shots, 20 pound ball |
4m 55s Workout Scaled |