Thursday, October 29, 2015
Class:
All
Workout Name:
10/29/2015
Description:
5 RFT
10 Front Squats (165/105)
10 Cal Row
10 Front Squats (165/105)
10 Cal Row
Performed by 1 athlete
Podium
Male RX:
14:35
Female RX:
Male Scaled:
Female Scaled:
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Class:
All
Workout Name:
10/29/2015S
Description:
Strict Press
4x8
4x8
Performed by 0 athletes
Podium
Male:
Female:
Class:
All
Workout Name:
10/30/2015S
Description:
1 RM Snatch
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