Tuesday, December 30, 2014

Class:
All
Workout Name:
None
Description:
WOD:
Buy In: 100 Double Unders
10-8-6-4-2
- Kettlebell Swings (70/53)
20-16-12-8-4
- HR Push Ups
Buy Out: 40 Burpees
Performed by 7 athletes
Podium
Male RX:
8:56
Female RX:
9:05
Male Scaled:
Female Scaled:
11:23
Show All Results