Monday, December 15, 2014

Class:
All
Workout Name:
None
Description:
WOD: 12 min. AMRAP
- 12 Kettlebell Swings (55/35)
- 12 Burpees
- 12 Toes To Bar
Performed by 14 athletes
Podium
Male RX:
Matt M
5+20reps
Female RX:
Beth T
5+30reps
Male Scaled:
Female Scaled:
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