Tuesday, November 11, 2014

Class:
All
Workout Name:
None
Description:
WOD: 12 min. AMRAP

- 9 KBS (55/35)
- 6 Slam Balls (20/15)
- 3 CTB Pull Ups
Performed by 13 athletes
Podium
Male RX:
Rich B
13+13reps
Female RX:
Beth T
12+15reps
Male Scaled:
Tommie S
10+3reps
Female Scaled:
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