Thursday, November 06, 2014

Class:
All
Workout Name:
None
Description:
WOD:15 min. Ascending Ladder
1 Squat Clean
1 M/U or Pull Up or Jumping Pull Up
2
2
etc
Performed by 4 athletes
Podium
Male RX:
Robert G
77 reps
Female RX:
Ashley W
102 reps
Male Scaled:
Female Scaled:
Stacy B
101 reps
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