Tommy House

Hometown:

Unknown

Gym:

CFSF

Gender:

Male

Age:

Height:

Weight:

April 17, 2014

Performed at:	CFSF
Workout Name:	CrossFit wod
Description:	10 rounds: 1 minute of rowing :15 seconds rest :30 seconds of 95 pound Shoulder press :15 seconds rest Calories and reps are scored
Results:	272 reps Workout scaled
Modifications at:	75 lbs
Athlete's Notes:	179 Cals, 93 SP

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