Performed at: | Sheepdog CrossFit |
Workout Name: | 160830 |
Description: | Row 250 meters Row 500 meters Row 1,000 meters Row 500 meters Row 250 meters Rest 1 minute between each effort. |
Results: | 14m 51s Performed as RX |
Athlete's Notes: | Splits: 0:58, 2:08, 4:32, 2:11, 1:00 compared to PR: (+:08, +:21, +:38, +:15, +:08) |