Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

January 22, 2019

Performed at: Old City CrossFit
Workout Name: For Time, FT
Description: 50 Push press 135/95
^15 air squats every time you rest anywhere but overhead, includes putting the bar down, or do something other than a push press, ie jerk
Results: 7m 20s
Workout scaled
Modifications at: 115#

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