Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

November 30, 2018

Performed at: Old City CrossFit
Workout Name: For Time, FT
Description: 50 Air Squats
5 Clean & Jerks 225/155
40 Air Squats
4 Clean & Jerks 225/155
30 Air Squats
3 Clean & Jerks 225/155
20 Air Squats
2 Clean & Jerks 225/155
10 Air Squats
1 Clean & Jerk 225/155
Results: 14m 29s
Workout scaled
Modifications at: 135#

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30 Air Squats
3 Clean & Jerks 225/155
20 Air Squats
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1 Clean & Jerk 225/155		 14m 29s
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