Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

October 2, 2018

Performed at: Old City CrossFit
Workout Name: For time, FT
Description: 400m run
21 Power snatch - 115/85
400m run
15 Hang power snatch - 115/85
400m run
9 Squat snatch - 115/85
Results: 16m 30s
Workout scaled
Modifications at: 95#

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