Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

August 30, 2017

Performed at: Old City CrossFit
Workout Name: For time, FT
Description: For time
12-10-8-6-4-2
KB clean 70/53
Burpees
Step ups 20 70/53

*Single KB, total reps
Results: 12m 42s
Workout scaled
Modifications at: 1rnd @ 44#, rest @ 53#

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